Guided Meditations
the waters of inner alchemy
My offering of guided meditations is an invitation into dual meditation — a shared field of presence where we journey together to the altar of your heart.
In this work, we explore the movement and activity of your visionary and somatic experience in relationship to inner silence and stillness. You may notice images, sensations, emotions, memories, archetypal symbols, spaciousness, resistance, tenderness — all of it welcomed as meaningful language from the wisdom-body.
Each session deepens awareness by strengthening the inner witness and supporting a gentle surrender into the deep intelligence within you. Rather than “fixing,” we listen. Rather than pushing, we follow what is true. The intention is not performance or achievement, but self-remembering — the kind that restores intimacy with your own life-force.
This work is an intimate invitation toward discovery and return. Often, healing within the emotional and physical bodies arises as an alchemical response to this kind of contact — when what has been braced, hidden, fragmented, or over-controlled is finally met in presence.
Immersion in water symbolizes a return to the preformal, a total regeneration, a new birth, for immersion means a dissolution of forms, a reintegration into the formlessness of pre-existence; and emerging from the water is a repetition of the act of creation in which form was first expressed.
- Mircea Eliade
This work is an intimate invitation toward discovery and return.
Often, healing within the emotional and physical bodies arises as an alchemical response to this kind of contact — when what has been braced, hidden, fragmented, or over-controlled is finally met in presence.
My offering of guided journeys is held in deep relationship with the spirit of healing. I look forward to the opportunity to explore and deepen with you.
Each session is 1.5 hours long, and the cost is $130 or $300 for a package of 3 sessions (to be used within 3 months).
What a session can support
Reconnecting with inner guidance, clarity, and intuition
Softening chronic tension patterns and protective holding
Support through grief, transition, heartbreak, identity change, or “threshold” seasons
Nervous system settling and restoration through deep witnessing
Listening for the deeper “why” underneath symptoms, stuckness, or repeating cycles
Cultivating trust in your own pacing, timing, and embodied yes/no
What to expect
Before we start, please make sure you’re in a quiet, comfortable place where you can be fully supported and undisturbed for the duration of our time together.
We begin by orienting to your intention and your current nervous system landscape. From there, I guide you into a meditative descent—tracking the somatic and imaginal layers as they unfold. We move slowly, with consent and choice throughout. We close by integrating what arose, naming what’s needed, and supporting your next steps (inner and outer).
I want to acknowledge my teachers in this work, Thessa Sophia and Fleur Innana. They gifted me the basic exploration recipe of these journeys: stillness, activity, and the witness. Finding them and my continued work with them has been nothing short of miraculous transformation. My Devotion and Gratitude to you both.
You can find them and their work at: https://www.primordial-home.com